| 8th Kyu (White Belt With Both Black Tags) |
 |
| Oizuki |
|
Front punch |
| Gyakuzuki |
|
Reverse punch |
| Maegeri |
|
Front kick |
| Surikomi maegeri |
|
One step; front kick |
| Sokuto (hiza) |
|
Side thrust kick (to knee area) |
| Surikomi sokuto (jodan) |
|
One step; side thrusting kick (to head area) |
| Maegeri gyakuzuki |
|
Front kick; reverse punch |
| Maegeri tobikomizuki |
|
Front kick; snap punch |
|
|
| |
|
| Kata: Taikyoku 1 |
| Kata: Taikyoku
2 |
|
|
| 7th Kyu (Yellow Belt) |
|
| Kette oizuki |
|
Front kick; front punch |
| Kette gyakuzuki |
|
Front kick; reverse punch |
| Junzuki-no-tsukkomi |
|
Front kick; front punch leaning forward |
| Gyakazuki-no-tsukkomi |
|
Front kick; reverse punch leaning forward |
| Mawashegeri (chudan) |
|
Roundhouse kick (to abdomen area) |
| Sokuto (chudan) |
|
Side thrusting kick (to abdomen area) |
|
|
| Combinations: |
| Maegeri;
sokuto; gyakuzuki. |
| Maegeri;
mawashegeri; sokuto. |
|
| Also: |
| 1
sanbon of club instructor's choice. |
|
|
| Kata: Pinan Ichi |
|
|
| 6th Kyu (Orange Belt) |
|
| Kette oizuki |
|
Front kick; front punch |
| Kette gyakuzuki |
|
Front kick; reverse punch |
| Kette junzuki-no-tsukkomi |
|
Front kick; front punch leaning forward |
| Kette gyakazuki-no-tsukkomi |
|
Front kick; reverse punch leaning forward |
| Surikomi mawashegeri (chudan) |
|
One step; roundhouse kick (to abdomen area) |
| Sokuto (chudan) |
|
Side thrusting kick (to abdomen area) |
| Ushiro geri (hiza) |
|
Back kick with heel (to knee area) |
| Nidan geri |
|
Double/flying forward kick (to head area) |
| Yoko geri (hiza) |
|
Side kick with heel (to knee area) |
|
|
| Combinations: |
| Maegeri;
sokuto; surikomi
mawashegeri; gyakuzuki (chudan). |
| Surikomi;
mawashegeri; gyakuzuki;
back on step into fighting stance. |
| Maegeri
(chudan); mawashegeri (jodan). |
|
|
| Kata: Pinan Shodan |
|
|
| 5th Kyu (Green Belt) |
|
| Kette oizuki |
|
Front kick; front punch |
| Kette gyakuzuki |
|
Front kick; reverse punch |
| Kette junzuki-no-tsukkomi |
|
Front kick; front punch leaning forward |
| Kette gyakazuki-no-tsukkomi |
|
Front kick; reverse punch leaning forward |
| Surikomi mawashegeri (jodan) |
|
One step; roundhouse kick |
| Surikomi sokuto (jodan) |
|
Side thrusting kick |
| Ushiro geri (chudan) |
|
Back kick with heel |
| Nidan geri |
|
Double/flying forward kick |
| Yoko geri (chudan) |
|
Side kick with heel |
| Tobikomizuki |
|
Front snap punch |
|
|
| Combinations: |
| Maegeri;
sokuto; ushiro
geri; gyakuzuki. |
| Sokuto;
ushiro geri; step
through; tobikomizuki; gyakuzuki. |
|
| Also: |
| 3 sanbons of club instructor's choice; demonstration of flag system. |
|
|
| Kata: Pinan Sandan |
|
|
| 4th Kyu (Blue Belt) |
|
| Kette oizuki |
|
Front kick; front punch |
| Kette gyakuzuki |
|
Front kick; reverse punch |
| Kette junzuki-no-tsukkomi |
|
Front kick; front punch leaning forward |
| Kette gyakazuki-no-tsukkomi |
|
Front kick; reverse punch leaning forward |
| Surikomi mawashegeri (jodan) |
|
One step; roundhouse kick |
| Ushiro geri (jodan) |
|
Back kick with heel |
| Nidan geri |
|
Double/flying forward kick |
| Yoko geri (chudan) |
|
Side kick with heel |
| Surikomi sokuto (jodan) |
|
One step; side thrusting kick |
| Tobikomizuki |
|
Front snap punch |
| Nagashizuki |
|
Side snap punch |
|
|
| Combinations: |
| Tobikomizuki;
gyakuzuki; maegeri;
nagashizuki; mawashegeri. |
|
|
| Kata: Pinan Yodan and Pinan
Godan |
|
|
| 3rd Kyu (Purple Belt) |
|
| Kette oizuki |
|
Front kick; front punch |
| Kette gyakuzuki |
|
Front kick; reverse punch |
| Kette oizuki-no-tsukkomi |
|
Front kick; front punch leaning forward |
| Kette gyakazuki-no-tsukkomi |
|
Front kick; reverse punch leaning forward |
| mawashegeri (jodan) |
|
Roundhouse kick |
| Sokuto (jodan) |
|
Side thrusting kick |
| Ushiro geri (jodan) |
|
Back kick with heel |
| Nidan geri |
|
Double/flying forward kick |
| Yoko geri (jodan) |
|
Side kick with heel |
| Tobikomizuki |
|
Front snap punch |
| Nagashizuki |
|
Side snap punch |
|
|
| Also: |
| 10 blocking
techniques - hands and arms only; sweeping technique. |
|
|
| Kata: Kushanku |
|
|
| 2nd Kyu (Brown Belt) |
|
| Kette oizuki |
|
Front kick; front punch |
| Kette gyakuzuki |
|
Front kick; reverse punch |
| Kette junzuki-no-tsukkomi |
|
Front kick; front punch leaning forward |
| Kette gyakazuki-no-tsukkomi |
|
Front kick; reverse punch leaning forward |
| mawashegeri (jodan) |
|
Roundhouse kick |
| Sokuto (jodan) |
|
Side thrusting kick |
| Ushiro geri (jodan) |
|
Back kick with heel |
| Nidan geri |
|
Double/flying forward kick |
| Yoko geri (jodan) |
|
Side kick with heel |
| Ushiro mawashegeri (jodan) |
|
Back roundhouse kick |
| Uchi mawashegeri |
|
Inside roundhouse kick |
| Surikomi uchi mawashegeri |
|
One step; inside roundhouse kick |
| Tobikomizuki |
|
Front snap punch |
| Nagashizuki |
|
Side snap punch |
|
|
| Combinations: |
| Surikomi;
maegeri; tobikomizuki;
gyakuzuki; step back to fighting
stance; gyakuzuki; pull back. |
|
| Also: |
| Kiba
dachi for 30 minutes; 10 methods of bone dislocation;
10 knife defenses; 40 nerve points. |
|
|
| Kata: Nai Hanchi |
|
|
| 1st Kyu (Brown Belt Gold Tags) |
|
| Kette oizuki |
|
Front kick; front punch |
| Kette gyakuzuki |
|
Front kick; reverse punch |
| Kette junzuki-no-tsukkomi |
|
Front kick; front punch leaning forward |
| Kette gyakazuki-no-tsukkomi |
|
Front kick; reverse punch leaning forward |
| mawashegeri (jodan) |
|
Roundhouse kick |
| Sokuto (jodan) |
|
Side thrusting kick |
| Ushiro geri (jodan) |
|
Back kick with heel |
| Nidan geri |
|
Double/flying forward kick |
| Yoko geri (jodan) |
|
Side kick with heel |
| Ushiro mawashegeri (jodan) |
|
Back roundhouse kick |
| Surikomi ushiro mawashegeri |
|
One step; roundhouse kick |
| Uchi mawashegeri |
|
Inside roundhouse kick |
| Surikomi uchi mawashegeri |
|
One step; inside roundhouse kick |
| Maeageri (jodan) |
|
Front kick |
| Nagashizuki |
|
Side snap punch |
| Tobikomizuki |
|
Front snap punch |
|
|
| Also: |
| 6 sanbons decided by club instructor; 14 knife defenses; knowledge of
flags and competition rules; 12 bone dislocations. |
|
|
| Kata: Chinto |
|
|
| 1st Kyu (Black Belt) |
|
| All basic techniques and stances.
|
|
| Also: |
| A 1000 word
thesis on ancient and modern Karate with its relationships to
Judo, Aikido, Ju Jitsu and the weapons of the martial arts. |
|
|
| Kata: All, with a maximum of
two faults each. |
| Taikyoku 1, Taikyoku 2, Pinan
Ichi, Pinan Shodan, Pinan Sandan, Pinan Yodan, Pinan Godan, Kushanku,
Nai Hanchi, Chinto and Bassai Dai |
|
|
